I started my career as a personal trainer when I was 17 years old. In my now 13 year career I have read about, listened to, studied, and more importantly tried and tested more transformation protocols and philosophies on both myself and my hundreds of clients than you could poke a stick at. Some of them have worked, and some of them have not, but I have learnt something from every experience.

The main thing that I have learnt through it all though is that as different as we all are, we are also very much the same. The basic principles of physical transformation are simple, how we apply and alter them based on our genetics, performance ability, lifestyle and compliance needs is where the differences come in.

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With this understanding and the knowledge and tools I have at my disposal I follow a very simple "apply, test and alter as needed" approach to my coaching and educational practices. Which is a main factor in the ongoing success my clients in achieving their goals.

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If you'd like to find out more about how I can help you do the same, explore the products and services I have to offer here, or contact me using the contact form at the bottom of the page so that we can discuss your goals and needs in more detail, and find the services that's right for you.