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These programs include all areas of the body but with a specific focus on developing the muscles of the legs.
These programs include all areas of the body but with a specific focus on developing the muscles of the arms.
These programs include all areas of the body but with a specific focus on developing the muscles of the shoulders.
These programs include all areas of the body but with a specific focus on developing the muscles of the back.
These programs include all areas of the body but with a specific focus on developing the muscles of the chest.
These Programs Focus on Developing The Whole body